This 6-Week Adventure Into the Elements Includes:
5 Element Virtues and teachings to apply to your daily life
5 Thai Yoga massage sequences to learn the essence of touch
Thai Yoga Asanas to ground end embody your inner beauty
Breath & Shaking Meditation to release tension from the body
Yin Yoga with Yoga Nidra to rest and regenerate
Mandala Vinyasa & movement as medicine to activate your spirit.
Visualisation Meditations to grow into your dreams
Ecstatic Dance to bring freedom and sovereignty to your being.
Longterm access to the online course portal, which contains recorded material for each week
Weekly LIVE Zoom classes (with 2 x session times to choose from to suit your timezone)
6-week online training (50hrs Yoga Alliance Certified) to contribute to your 300hrs Yoga Alliance Certification if you already hold a 200hr Yoga Alliance Certification, or Yoga Alliance Continued Education hours if you don't yet hold a 200hr Yoga Alliance Certification.
SOHA ELEMENTS consist of two parts - Seeds 50hrs (Part 1) and Starlight 50hrs (Part 2). The modules are recommended to be taken in order, but this is not a requirement. You can enrol in either one individually or together as 100hrs HERE.