This 6-Week Adventure Into the Elements Includes:
🌱 Learn the Meridians of Traditional Chinese Medicine and their relationship to your organs and emotions
🌱 Practice Mandala Vinyasa, Elemental Yoga Sequences included with soothing Live Music for each of the 5 Elements
🌱 Learn ways to rebalance your lifestyle, in the mind, on the mat. From your heart to the kitchen, and with your community.
🌱 Fun element games for each week to enhance your learning and refresh your lifestyle
🌱 Longterm access to the online course portal, which contains recorded material for each week