This 6-Week Adventure Into the Elements Includes: 
 5 Element Virtues and teachings to apply to your daily life
 5 Element Virtues and teachings to apply to your daily life
 5 Thai Yoga massage sequences to learn the essence of touch
 5 Thai Yoga massage sequences to learn the essence of touch
 Thai Yoga Asanas to ground end embody your inner beauty
 Thai Yoga Asanas to ground end embody your inner beauty
 Breath & Shaking Meditation to release tension from the body
 Breath & Shaking Meditation to release tension from the body
 Yin Yoga with Yoga Nidra to rest and regenerate
 Yin Yoga with Yoga Nidra to rest and regenerate
 Mandala Vinyasa & movement as medicine to activate your spirit.
 Mandala Vinyasa & movement as medicine to activate your spirit.
 Visualisation Meditations to grow into your dreams
 Visualisation Meditations to grow into your dreams
 Ecstatic Dance to bring freedom and sovereignty to your being.
 Ecstatic Dance to bring freedom and sovereignty to your being.
 Longterm access to the online course portal, which contains recorded material for each week
 Longterm access to the online course portal, which contains recorded material for each week